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How often should you get your eyes tested?

The Eye Clinic4 min read

It's an easy thing to put off, especially when your sight seems fine. But some of the most important eye conditions are silent in their early stages, so regular checks matter more than most people realise. Here's a sensible guide.

A general rule of thumb

For most healthy adults, an eye test every two years is a reasonable default. If you wear glasses or contacts, or you're over 65, once a year is usually wiser — prescriptions and eye health can change more quickly.

Children should have their eyes checked before they start school, and again if there's any sign of a problem, as early treatment makes a real difference.

When you may need checks more often

Some people should be seen more regularly. That includes anyone with diabetes, a family history of glaucoma or macular degeneration, high short-sightedness, or an existing eye condition being monitored.

If you fall into one of those groups, your optometrist or specialist will usually recommend a schedule tailored to you — often yearly or more frequently.

Don't wait for symptoms

The tricky part is that conditions like glaucoma and early diabetic eye disease often cause no symptoms at all until damage is done. A routine check can pick them up early, when they're far easier to manage — which is the whole point of not waiting for something to feel wrong.

Between scheduled tests, some changes still shouldn't wait: a sudden change in vision, a shower of new floaters or flashes, a shadow across your sight, or a red and painful eye should be seen promptly.

Optometrist or specialist?

For routine tests, your optometrist is the right place to start. If they pick up something that needs specialist diagnosis or treatment, they'll refer you to an ophthalmologist like Dr Leong — and you can also contact us directly on 04 470 7663.

Common questions

How often should adults have an eye test?
Every two years is a reasonable default for healthy adults. If you wear glasses or contacts, are over 65, or have a condition like diabetes, once a year is usually recommended.
How often should children have their eyes checked?
Have your child's eyes checked before they start school, and any time you notice a possible problem — such as squinting, sitting very close to screens, or one eye turning. Early treatment works best.
Do I need more frequent checks if I have diabetes?
Yes. Diabetes can affect the retina before you notice anything, so regular eye checks — usually at least yearly — are important to catch changes early. Dr Leong can advise on the right interval for you.
I have no symptoms — do I still need my eyes tested?
Yes. Conditions like glaucoma and early diabetic eye disease often cause no symptoms until damage has occurred. Regular checks catch them early, when they're much easier to manage.

This page is general information, not medical advice, and doesn't replace a consultation. For anything specific to your own eyes, call us for advice or to book an appointment with Dr Leong on 04 470 7663.

Ready to see clearly?

Book a consultation with Dr Leong, or call the clinic to talk it through. We're here to help you see your very best.